Why I Do What I Do

Hey Stef,

I enjoyed the article this week. It puts a lot of things in perspective and I just wanted to shoot you a quick note that to let you know that I so much appreciate all that you have taught me and will continue to teach me.

Having an outlet like I have through your gym has not only allowed me to more effectively deal with my stress at work, but it has also provided me with an opportunity to achieve goals that are not related to my career and that is something that I haven’t focused on in YEARS!!! So thanks for being an awesome trainer and forcing all of us to push ourselves and I’m looking forward to another ass whooping like I received tonight!!!

Beth

 

‘NUFF SAID!